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Health and Fitness Discussion on Fitness, Routine, Diet and Injury for Martial Artists.

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Fitting in time to exercise ( 1 2) disgruntled	August 14th, 2010 08:05 AM by dones	12	682
		Protein ( 1 2) AngelicWriter	August 8th, 2010 12:35 AM by Rickster	10	811
		Feeling blue disgruntled	August 7th, 2010 11:51 PM by Rickster	9	654
		A Rice diet that works to drop the weight, and is working for me seriously crazyhorse	July 28th, 2010 07:04 AM by Rickster	3	173
		oxygen deprivation disgruntled	July 14th, 2010 12:30 AM by Adara	7	476
		Weight training ( 1 2) Tangent210	July 6th, 2010 04:59 PM by Rickster	11	820
		What are the benefits of exercising to somebody's sexual health? patmos04	June 15th, 2010 09:02 PM by rjs398	8	462
		Best way to lose weight fast? ( 1 2 3) tkd4life	May 15th, 2010 10:08 PM by cadee	24	1,165
		Yoga and other stuff danjutsu	February 1st, 2010 04:29 AM by guna2009	8	554
		stress fracture disgruntled	January 10th, 2010 10:26 PM by pooja	6	671
		Injury Rickster	December 5th, 2009 01:07 AM by Rickster	0	144
		Yoga Health Benefits versus Exercise Benefits yuman	November 29th, 2009 10:43 PM by yuman	0	168
		Yoga therapy preet1	November 24th, 2009 11:31 PM by ajitha	1	232
		Coping with Injuries Hatori	November 9th, 2009 03:41 AM by rosemujib	9	493
		Tendon Injury disgruntled	October 30th, 2009 10:05 PM by apple222	3	466
		winter fitness ( 1 2 3) disgruntled	October 21st, 2009 01:56 AM by disgruntled	23	1,152
		Help! Dizziness Elaine	October 21st, 2009 01:40 AM by disgruntled	2	238
		Free Tutorial on Hung Gar Body Strengthening Exe. UsingMyLapTop	August 27th, 2009 02:36 AM by UsingMyLapTop	0	281
		Forum Challenge rolltroll	May 21st, 2009 04:47 AM by rolltroll	7	324
		contraversal question about joint replacement ( 1 2) disgruntled	March 2nd, 2009 04:41 PM by sirdarksol	11	459

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