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Health and Fitness

Health and Fitness Discussion on Fitness, Routine, Diet and Injury for Martial Artists.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Yoga and other stuff danjutsu	February 1st, 2010 05:29 AM by guna2009	8	372
stress fracture disgruntled	January 10th, 2010 11:26 PM by pooja	6	584
oxygen deprivation disgruntled	December 31st, 2009 07:01 AM by sheeba888	6	377
Protein AngelicWriter	December 27th, 2009 11:00 PM by dineshpapy87	4	616
Weight training Tangent210	December 5th, 2009 02:08 AM by Rickster	8	575
Injury Rickster	December 5th, 2009 02:07 AM by Rickster	0	85
Yoga Health Benefits versus Exercise Benefits yuman	November 29th, 2009 11:43 PM by yuman	0	110
Yoga therapy preet1	November 25th, 2009 12:31 AM by ajitha	1	135
Healthy Breakfast sirdarksol	November 23rd, 2009 10:58 PM by anand41	3	320
Fitting in time to exercise ( 1 2) disgruntled	November 15th, 2009 11:32 PM by aram624	11	523
Exercises to Improve Jumping sirdarksol	November 11th, 2009 11:09 PM by janu007	5	528
Coping with Injuries Hatori	November 9th, 2009 04:41 AM by rosemujib	9	396
Feeling blue disgruntled	November 3rd, 2009 01:04 AM by disgruntled	7	563
Tendon Injury disgruntled	October 30th, 2009 11:05 PM by apple222	3	377
What are the benefits of exercising to somebody's sexual health? patmos04	October 21st, 2009 02:57 AM by disgruntled	7	322
winter fitness ( 1 2 3) disgruntled	October 21st, 2009 02:56 AM by disgruntled	23	998
Help! Dizziness Elaine	October 21st, 2009 02:40 AM by disgruntled	2	172
Free Tutorial on Hung Gar Body Strengthening Exe. UsingMyLapTop	August 27th, 2009 03:36 AM by UsingMyLapTop	0	183
Best way to lose weight fast? ( 1 2 3) tkd4life	June 21st, 2009 11:00 PM by disgruntled	23	846
Forum Challenge rolltroll	May 21st, 2009 05:47 AM by rolltroll	7	240

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