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| Health and Fitness Discussion on Fitness, Routine, Diet and Injury for Martial Artists. |
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Avocados are one of my new favorite foods. When you're trying to eat healthy, they definitely seem like a treat with their creamy texture and rich taste. They're also a good way to get in some healthy fats. Other than guacamole, anyone have some good recipes?
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i don't really like avocado... i find it too mushy and it is a little too sweet for me. that is why i do like the avocado ice, it is more of a desert. i want to make an effort to add it into my diet more..... but my birds like to eat the food i eat too, and avocados are poisonous to my birds, so i am not in a big hurry.
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