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| Health and Fitness Discussion on Fitness, Routine, Diet and Injury for Martial Artists. |
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March 14th, 2007, 11:12 PM
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Protein shakes
How many of you drink protein shakes? If so what brand do you drink? I've shopped around and tried a lot of different ones and can't find any I like. I think I'm going to have to settle for bad tasting but effective.
    
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March 15th, 2007, 06:31 AM
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I just use GNC brand, it has the same amount of protein as the more expensive brands and as far as taste I just add some fruit
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March 18th, 2007, 12:42 AM
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I really like Spirutein. It comes in many flavors. Has 14 grams of protein per serving. I don't drink it all the time, mostly for a snack.
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