Rage Ng amateur
highlights of my amateur MMA & Grappling
Tags // MMA BJJ Submission grappling
Added: December 6, 2007, 8:22 pm
Runtime: 202.00 | Views: 465 | Comments:0
     

A quick example of NeoROMex
You gotta try this!\r\n\r\nNeoROMex is the fastest and most effective system of improving flexibility while simultaneously increasing strength and stability. It uses three different types of exercises, in a particular order, to give you the most flexibility, strength and coordination you can possibly get from one workout!\r\n\r\nIn this clip we modify a common \
Tags // flexibility training martial arts Dance fitness stretching exercise
Added: February 29, 2008, 3:52 pm
Runtime: 186.00 | Views: 499 | Comments:0
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