Brazilian Jiu-Jitsu Overview

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport focusing on grappling and ground fighting. The Gracie family developed it in Brazil in the early 20th century. The Gracies were influenced by traditional Japanese Jujutsu and Judo and Western wrestling techniques. BJJ is known for its emphasis on technique and leverage, allowing smaller and … Continue reading Brazilian Jiu-Jitsu Overview