Best Karate: Jitte, Hangetsu, Empi, Vol. 7

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Description

Two kata from the advisable list: Gankaku-crane status on a rock-a reputation descriptive of this kata, which has tactics for putting upward or downward with either hand at the same time as status on one foot. Here are dazzling tactics for counterattacking with the back-fist or side kick.
In the Jion kata there are lots of crisp, flowing movements, but inside of these calm, harmonious movements are sturdy, spirited tactics suitable for mastering shifting positions, changing directions and sliding the feet.

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