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Best Karate, Vol.1: Comprehensive (Best Karate Series)
Amazon.com Price: $18.00 (as of 10/04/2023 11:14 PST- Details)
Description
All of the basic points of karate arranged systematically for effective learning, step-by-step–the parts of the body used as natural weapons, the stances, learn how to block, learn how to attack, introduction to the kata and to kumite.
The fundamentals as presented on this volume, briefly but appropriately, are the distillation of the creator’s forty-six years’ enjoy on this art of self-defense. In addition to setting forth the elemental rules that will have to be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
Additional information
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| ItemDimensions | 881, hundredths-inches, 592, hundredths-inches, 100, Hundredths Pounds, 40, hundredths-inches |
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| Languages | English, Published, English, Original Language, English, Unknown |
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| PackageDimensions | 40, hundredths-inches, 880, hundredths-inches, 70, Hundredths Pounds, 590, hundredths-inches |
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