Description
Are you ready to learn to train, defend & fight in Judo? If this is the case, you’ve come to the right place.
Judo is without a doubt some of the skillful, quickest growing sports on this planet! With many striking styles, including throws and kicks, it’s a great sport to watch, and even better to be part of! Toughen your fitness, confidence, self-defense skills & have fun with Judo.
There’s a ton of other technical, complicated & drawn out books available available in the market, when I write it’s no BS, no fluff. Just the information you wish to have and wish to get started.
Here’s a preview of what Judo for Beginners contains:
- An overview of Judo
- Formalities and other preliminaries
- Warm up and basic training
- Judo throwing techniques
- Hip throws (Koshi-Waza) explained
- Foot throws (Ashi-Waza) explained
- Sacrifice throws (Sutemi-Waza) explained
- Understanding Katame Waza (Grappling techniques)
- Atemi Waza (Strikes) you wish to have to know
- And Much more!
Reviews
There are no reviews yet.