Judo Foundations: Basic Principles of Judo that all Judokas should know

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Description

Judo, meaning “gentle way” is a brand new Japanese martial art and combat sport, which originated in Japan within the late nineteenth century. Its most prominent feature is its competitive element, where the thing is either to throw one’s opponent to the bottom and immobilize by joint-locking the elbow or by applying a choke. In Judo Foundations, Miguel López sensei together with his more than forty five years practicing judo nationally and across the world, is sharing his knowledge if the roots, philosophy, meaning of the judo techniques, and methods to excel in judo at the same time as underscoring the significance of judo values and its crucial role in society.

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