MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting

Amazon.com Price: $85.95 (as of 05/04/2023 10:37 PST- Details)

Description

Anderson “The Spider” Silva—Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion—is essentially the most decorated martial artist within the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting luck.

Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates find out how to devastate opponents from the Muay Thai clinch with off-balancing tactics and brutal knee and elbow strikes. Silva also devotes a whole section to focal point mitt drills that hone striking combinations. This book is a will have to-have for any fighter having a look to toughen his ground game.

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