Principles of Aikido

Amazon.com Price: $53.98 (as of 09/04/2023 10:54 PST- Details)

Description

Mitsugi Saotome—a principal student of Morihei Ueshiba, the Founding father of Aikido—explains the philosophy and practice of the preferred martial art, which emphasizes harmony and peaceful resolution of conflict. Over one thousand photographs illustrate the elemental principles and strategies, including the use if the wooden sword, the wooden team of workers, and “empty hand” techniques. The reader is given guidance in the right kind physical, mental, and religious attitudes with which to approach this tradition and in how one can apply the wisdom of Aikido to on a regular basis life. Also included are lectures by the founder himself.

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