Systema: Russian Martial Art 25 Combat Drills

Amazon.com Price: $14.99 (as of 10/04/2023 11:19 PST- Details)

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25 easy to remember and apply drills that can be utilized to give a boost to your fundamental skill set, irrespective of which Martial Art you practice.

 

The purpose of this book is to offer a guide for students and teachers, to toughen their training and teaching.

 

It provides 25 combat drills to give a boost to your fundamental skill. Among other things you are going to learn: fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and tips on how to be dynamic and effective in defence and attack. This book will likely be useful grappling, striking, weapons based, competition or reality based Martial Arts.

 

For teachers there are 25 easy to remember drills that you deliver, develop and adapt to your classes. Tips are provided to show how they are able to easily be developed, to give birth to many more drills, creating an endless source of inspiration and variety.

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