Tae Kwon Do: Complete Taegeuk and Palgwe Forms & Readings (Volume 1)

Amazon.com Price: $24.90 (as of 05/04/2023 10:38 PST- Details)

Description

Contents come with: History of Tae Kwon Do, What’s Poomse, The Ten Commandments of Poomse Coaching, Tae Kwon Do Terminology, Comprehensive View of the Oriental Martial Arts, Tae Geuk Paperwork (Taegeuk 1-8), Friend Gwe Paperwork (Palgwe 1-8), Weight Coaching for Martial Arts, Tae Kwon Do Protection, Non-public Protection and Defense, Martial Arts in Physical Education Programs, Sun (Zen) and the Tae Kwon Doist, Tae Kwon Do: Philosophical Issues, Tae Kwon Do and the American Method of Lifestyles.

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