The Great Mixed Martial Arts Stretch Tubing Exercise Book: Mixed Martail Arts Fitness You Can Do Anywhere, Anytime.

Amazon.com Price: $6.95 (as of 10/04/2023 11:16 PST- Details)

Description

This book is for serious Mixed Martial Artists who need to stay fit and powerful, and who wouldn’t have the time or ability to visit the Health Club. You’ll tone and build your muscles the usage of Stretch Tubing, or resistance bands, and You’ll exercise anywhere anytime. On this little book you’ll to find 50 exercises particularly for Mixed Martial Artists to build muscle and power for your Kicks, Stance, Punches and Blocks Grandmaster Ted Gambordella

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