The Mixed Martial Arts Instruction Manual: Striking

Amazon.com Price: $7.18 (as of 10/04/2023 11:16 PST- Details)

Description

In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 placing tactics which were proven within the Octagon. Detailing the whole thing from basic punches and kicks to complex combinations thru 1500 step by step color pictures and descriptive narrative, this book will grow to be a bible for both starting practitioners and seasoned mixed martial arts veterans.

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