Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be ― more than just an aerobic workout, but as a real sport and a real means of self-defense.
Let’s be honest. You’re not going to learn anything just punching and kicking the air. In truth, you could hurt yourself. You have to learn what affect resistance and hitting moving targets are all about. Learn the secure, authentic and effective way to punch, block and kick, the usage of real equipment and real bag work. Acquire real Kickboxing and self-defense skills whilst getting into the cardiovascular shape of your life.
There are a lot of fine fitness classes to choose between, but if you are serious about Cardio Kickboxing, serious about getting into shape, then you wish to have Cardio Kickboxing Elite!
- Over 500 Photos for Detailed, Easy-to-Follow Instruction.
- Cardio and Circuit Training of Professional Kickboxers.
- Real Self-Defense Techniques & Bag Work.
- Excellent Cross-Training Regimen to Support Any Activity, Sport or Martial Art.