Description
Lindland provides the tools had to be proficient in both freestyle and Greco-Roman wrestling, and then demonstrates how one can tailor these techniques to overwhelm your opponent in MMA competition. He covers fundamental regulate positions such as the two-one-one, underhook and head regulate, in addition to a lot of bone-crushing attacks from each and every position. Learn your opponent’s most common defenses for your attacks, and then how one can use these reactions to launch secondary attacks. Lindland also shows you how one can strike your way into the clinch and, once there, he schools you at the art of dirty boxing, striking from close range, and a plethora of throws and takedowns.
Whether you’re a wrestler having a look to compete in MMA or an MMA fighter having a look to sharpen your game, Dirty Boxing for Mixed Martial Arts is the book for you.
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