Amazon.com Price: $23.68 (as of 05/04/2023 10:29 PST- Details)
Aikido — a martial art deriving its effectiveness, like judo and karate, from the glide of ki
— techniques that, when thoroughly mastered, enable the gentle to conquer the strong
— exercise and sport for women and men of every age, based on natural movements and harmony of mind and body
Ancient theory, brand new practice: Dynamic Aikido brings together the whole spectrum of theoretical and applied aikido. Through it, one can develop into perfectly attuned to one’s opponent, can sense his intentions and turn his movements to one’s own advantage. Comprehensive and fully illustrated, Dynamic Aikido presents the basic postures and stances, fundamental techniques and applications: how to deal with a frontal attack, how to steer clear of an attack from the rear, how to sense and thwart the pickpocket. An essential companion for each beginner, a very important reference for students of all levels.