Part of a new Martial Arts Basics series of illustrated paperbacks designed to supply clear, expert advice for students of the preferred martial arts disciples. Each and every title in the series is written by a highly qualified master/teacher. The double-page spreads display clear step by step instructions for common techniques to aid in personalized practice sessions-making these books the ideal training supplement.
Judo develops mind, body and character and offers something for everyone. The usage of principles of movement and balance, this popular martial art teaches the way to utilize your opponent’s force to your advantage. Relying on skill and timing slightly than sheer strength, Judo is ideal for all ages and abilities.
Judo: Martial Arts Basics is packed with practical advice that will help you learn the techniques, in addition to information on Judo philosophy and benefits and what to anticipate inside the dojo.
* Joint Locks