The industry has been looking forward to this! Somebody can use this information to start a fitness program, or it may well be used by a world-class fighter to make stronger his or her game and win championships. This is the most comprehensive guide on the sport of kickboxing ever written. It explains in detail all aspects of the sport and comes in handy at any level. It is easy to follow as the creator gives clear step by step directions and provides photographs for executing the techniques and following the training programs. In the end, the guide is written by a world champion. All over the text, the creator justifies his recommendations by highlighting his experiences over his vast career. Through these stories, we get a firsthand take a look at what helped form the character of a champion.