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Kickboxing Fitness: A Guide For Fitness Professionals From The American Council On Exercise (Guides for Fitness…

Amazon.com Price: $3.89 (as of 07/08/2022 01:27 PST- Details)

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

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Categories: Kickboxing, MA Books, Martial Arts Store
  • Description
  • Amazon Customer Reviews
  • Additional information
  • Reviews (0)

Description

Provides guidelines and criteria in order that the kickboxing exercise modality will also be practiced both safely and effectively. Four subject areas includes an introduction to kickboxing fitness (growth, advantages, workout varieties and styles), exercise science (secure participation, aerobic stimulus, kinesiology, dynamic stretching), teaching a kickboxing workout (equipment, attire, environment, music, modifications, class introduction/health screening, cueing, intensity monitoring), and programming (components, techniques, correct progression, injury prevention, top-risk and contraindicated movements). Also includes sample workouts, a word list, and suggested reading. Comprises more than 60 transparent photographs. Produced in cooperation with the American Council on Exercise.

Additional information

Author

Tony Ordas, Tim Rochford

Binding

Paperback

Brand

Brand: Coaches Choice

EAN

9781585189168

EANList

9781585189168

Edition

DVD Video

ISBN

1585189162

ItemDimensions

975, hundredths-inches, 700, hundredths-inches, 25, hundredths-inches

Label

Coaches Choice

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Coaches Choice

NumberOfItems

1

NumberOfPages

73

PackageDimensions

30, hundredths-inches, 980, hundredths-inches, 40, Hundredths Pounds, 680, hundredths-inches

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2004-11-30

Publisher

Coaches Choice

Studio

Coaches Choice

Reviews

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