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Kickboxing: From Beginner to Black Belt

Amazon.com Price: $22.88 (as of 17/08/2022 02:42 PST- Details)

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

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Categories: Kickboxing, MA Books, Martial Arts Store
  • Description
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Description

Kickboxing is practiced in every single place the world and is likely one of the fastest growing sports today. This can be a martial art that may be enjoyed by almost everyone who is physically fit, without reference to age, size, or ability. This detailed book will be of value to all those interested in kickboxing; whether the practitioner simply wants to train for fun or have higher goals, the techniques and drills in this book will be of enormous assistance. Designed to take the student through the quite a lot of levels of kickboxing training, from the very early stages all through to black belt, this book is an ideal aid for anyone wanting to train in the comfort of their own home or to enhance their kickboxing skills in the gym or the dojo. It explains how to warm up accurately to reduce the risk of injury; discusses how to reach improved flexibility; shows how to develop the box [side] split and front split stretch; considers basic punches and provides the associated training drills; illustrates advanced hand techniques; analyzes basic kicks and the training drills that are involved; examines advanced kicks including static kicks, spinning kicks, jumping kicks, and jumping spinning kicks; and covers sparring drills, conditioning exercises, individual training drills, and partner training drills.

Additional information

Author

Justyn Billingham

Binding

Paperback

EAN

9781847970374

EANList

9781847970374

ISBN

1847970370

ItemDimensions

950, hundredths-inches, 725, hundredths-inches, 120, Hundredths Pounds, 50, hundredths-inches

Label

Crowood Press

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Crowood Press

MPN

550 colour photographs

NumberOfItems

1

NumberOfPages

192

PackageDimensions

47, hundredths-inches, 969, hundredths-inches, 119, Hundredths Pounds, 748, hundredths-inches

PartNumber

550 colour photographs

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2008-08-25

Publisher

Crowood Press

Studio

Crowood Press

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