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Krav Maga (Idiot’s Guides)

Amazon.com Price: $19.93 (as of 08/08/2022 01:43 PST- Details)

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

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Categories: Krav Maga, MA Books, Martial Arts Store
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Description

Krav Maga, this means that “contact combat” in Hebrew, is an easy-to-understand/take into account that aggressive system of self-defense. Idiot’s Guides®: Krav Maga will not only define what it is, but also review the principles and systems of techniques and training to ensure survival. Combining in-depth information and easy-to-understand illustrated instructions, this guide will be a wonderful tool to help train both women and men on how to give protection to themselves, care for threatening situations, and reverse dangerous situations where they’re at a disadvantage.
 
Idiot’s Guides®: Krav Maga covers:

– The origination of Krav Maga: its history, birthplace, philosophy, and why it was created.
– The core essentials of Krav Maga’s theory and practice.
– A review of how to condition the body and mind to outside threats and violence.
– An understanding of not only the physical aspect of Krav Maga, but how it is a part of the bigger picture of personal protection.
– The thought process of the attacker and how to avoid potentially dangerous situations, if imaginable.
– How Krav Maga differs from martial arts, primarily when it comes to not following handed down fighting rules and techniques.
– A breakdown of the belts in Krav Maga (yellow, orange, green, blue, brown, black), what it takes to attain them, and the differences between them. 
– Step by step illustrated directions on the popular stances, positions, movements, kick/punch strikes, falls, joint locks, deflections, and techniques from the basics to advanced moves.
– How to use body weight, your most powerful muscles, and momentum to defeat an attacker.
– Instruction on protecting the body and weapons defense, along with mastering escapes.

Additional information

Author

Kevin Lewis, David Michael Gilbertson

Binding

Paperback

Brand

Alpha Books

EAN

9781465451163

EANList

9781465451163

ISBN

1465451161

ItemDimensions

919, hundredths-inches, 775, hundredths-inches, 0, Hundredths Pounds, 54, hundredths-inches

Label

Alpha

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Alpha

NumberOfItems

1

NumberOfPages

224

PackageDimensions

55, hundredths-inches, 913, hundredths-inches, 128, Hundredths Pounds, 764, hundredths-inches

PackageQuantity

1

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2016-08-09

Publisher

Alpha

ReleaseDate

2016-08-09

Studio

Alpha

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