Muay Thai Fighting Strategies

Description

In Muay Thai Fighting Strategies, Jerry Heines and Kru Amorndet Ranjanthuek teach you develop the advanced fighting skills and mental toughness vital to win in the ring and excel in the gym. Muay Thai Fighting Strategies continues where Muay Thai: Beyond the Basics left off, building at the sparring techniques and strategies introduced. Discover ways to take care of all kinds of fighting styles and tactics including an opponent who counterattacks, fights from a Southpaw stance, assists in keeping a tight guard, rushes you, leans back to escape your punches, holds you at bay with his lead hand or grabs your kicks. You can also Discover ways to manage your diet for competition and training, scientifically track your training progress, identify your strengths and weaknesses, and practice advanced relaxation techniques to toughen speed and power. Most importantly, the authors identify the techniques and targets possibly to cause a knockout in the ring.