Have you ever wondered how Master Tae Kwon Do instructors acquired their amazing skill and ability? They were not born with it. They practiced hard and worked hard. You’ll also master these skills! This process will take many hours and a great amount of effort. If you don’t know what to practice, on the other hand, the process will take much, much longer. This book gives you the guiding principles so they can enable you to greatly reduce the amount of training time required for mastery. Practicing poor technique will make you better at poor technique by developing compensations. Continued practice of poor techniques will develop habits that you should work harder to unlearn. Tae Kwon Do Essentials: 7 Principles for Mastery reveals the secrets distilled from decades of training and study. Follow these principles and each of your training sessions will take on new meaning. You’ll increase the effectiveness of your workouts by knowing what you are trying to achieve all through your practice. This book covers skill training for both Taegeuk forms and Olympic sparring techniques. Supplemental practice forms so they can help with the development of sparring skills are included in the appendix. The fastest way to mastery of any skill is intelligent practice. Tae Kwon Do Essentials reveals the underlying principles that are supposed to guide the serious student’s training. Do you wish to have to develop into a master instructor? This book will show you the shortest path to acquiring the necessary skills. TKD Essentials shares the training secrets passed down from generations of master TKD practitioners. This is not another exhaustive list of Tae Kwon Do techniques but fairly shows the student the principles that are important all through practice so they can increase power, balance, and speed even as reducing the chances of injury.