Description
With a wealth of information for novice and advanced students, this book examines the fighting techniques of Tai Chi Chuan, including the martial applications for every movement of the shape. The 2-person fighting set, Tai Chi fighting tactics, and Tai Chi Pushing Hands training could also be included.
Unique among Tai Chi books, this volume reveals the martial essence of Tai Chi that the majority other books ignore. Clearly explained and illustrated, Tai Chi Chuan Martial Applications is a should for many who need to expand their knowledge and add depth and realism to their training.
- Discover Chin Na, cavity strikes and takedowns hidden within the Tai Chi form.
- Improve your Pushing Hands with martial applications.
- Learn the original Tai Chi Ball practice for Jing training.
- Sharpen your Tai Chi and self defense skills.
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