Description
Advocating for an integrated, nonpartisan method to the art of grappling, this handbook focuses totally at the fundamental defensive concepts and principles of mixed martial arts, Brazilian jiu-jitsu, and submission fighting. Submission tactics are demonstrated in complementary positions—including mount, guard, side regulate, and back regulate—but studying easy methods to keep away from them is highlighted as an equally valuable skill. Penned by an international renowned martial artist, this guide is perfect for grapplers from any background or skill level.
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