Description
Mixed Martial Arts (MMA) is an entire-contact combat sport through which quite a few fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through the entire moves, step by step, demonstrating the more than a few techniques required to master this martial arts phenomenon. It’s an crucial hand-book for somebody making an allowance for entering the hoop.
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