The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements which were practiced and perfected by warrior monks for centuries.
It includes instruction in the powerful striking techniques that so steadily lead to decisive victory in today’s mixed martial arts bouts. The book includes 300 color photographs together with detailed textual instructions and training tips. The included DVD clearly demonstrates the entire movements covered in the martial arts book.
Shaolin Kung Fu is an indispensable a part of every martial artist’s repertoire—a vital means to fortify your movement, motion, and balance skills and one of the simplest ways for a mixed martial arts fighter to fortify and perfect striking skills.
This informative kung fu book also shares the ethical and moral philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques—making it by far among the finest with regards to combining blinding speed with devastatingly powerful strikes.
*This is the Lower Priced Edition.