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Wu Style Tai Chi Chuan: Ancient Chinese Way to Health

Amazon.com Price: $4.69 (as of 08/08/2022 01:52 PST- Details)

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

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SKU: 926-8409 Categories: MA Books, Martial Arts Store, Tai Chi Chuan
  • Description
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Description

Developed over many centuries, Tai Chi Chuan is likely one of the treasures of Chinese culture, incorporating the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is referred to as the “three-in-one exercise,” invigorating the mind, the internal energy (qi), and the body. All the time the practitioner makes a speciality of the usage of mental strength, not raw force. With the mind, one directs the qi, and with the qi, one directs the entire body. Continuous round movements are made without ever breaking or interrupting the float of internal energy.

Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its a couple of health benefits. Step by step instruction within the practice of the Tai Chi Chuan solo form (including many photographs) is presented, followed by a chapter describing the two-person exercise referred to as Push Hands, for which the Wu Style is famous.

Additional information

Author

Wen Zee

Binding

Paperback

Brand

Brand: North Atlantic Books

Creator

Andrew Weil, Foreword

EAN

9781556433894

EANList

9781556433894

ISBN

1556433891

IsEligibleForTradeIn

1

ItemDimensions

922, hundredths-inches, 705, hundredths-inches, 40, hundredths-inches

Label

North Atlantic Books

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

North Atlantic Books

NumberOfItems

1

NumberOfPages

136

PackageDimensions

40, hundredths-inches, 922, hundredths-inches, 55, Hundredths Pounds, 704, hundredths-inches

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2002-03-29

Publisher

North Atlantic Books

ReleaseDate

2002-03-29

SKU

926-8409

Studio

North Atlantic Books

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