Description
“The tactics and methods of 2 of the best competitors within the history of mixed martial arts combat, Renzo and Royler Gracie, are captured on this book. Their ôgrapplingö style of martial arts is explainedùmethods that target holds and throws fairly than kicks and punches, and are available closer to the spirit and nature of real fighting than other martial arts. Covered are the history, rules, philosophy, strategy, and positions of submission grappling, providing a whole account of this an increasing number of popular sport.”
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