Explosive Muay Thai: Beyond the Basics

Description

Explosive Muay Thai: Beyond the Basics builds on your basic Muay Thai knowledge to integrate the physical techniques, mental attitude and philosophy of Muay Thai training into a disciplined, progressive approach to training. The book opens with a discussion of how traditional Muay Thai philosophy and development of the brand new day warrior s attitude necessary to live on the rigors of Muay Thai training. Once you are ready to get serious about training, authors Jerry Heines and Kru Amorndet Ranjanthuek teach you the keys to success in the ring including how one can decide your opponent’s style so you’ll take him apart mentally and physically. Dozens of fighting combinations show you how one can use punching, kicking, knee and elbow strikes to dominate in the ring. You’ll be able to also discover ways to fight at the ropes and from the clinch, the use of proven skills and tactics.