Karate: Basic Concepts and Skills

Amazon.com Price: $7.99 (as of 10/04/2023 11:14 PST- Details)

SKU: 2152435403 Categories: , ,

Description

Provides ideas for hot-up and stretching workout routines and uniform and gear variety, demonstrates fundamental stances, tactics, and actions, and explains the foundations of balance, force, and motion underlying the art of karate

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