Description
Each book on this collection examines the history, philosophy, terminology, ceremony, basic elements, and motivation surrounding the more than a few martial arts. The elemental stances, techniques, and combinations are taught through the usage of step by step photo sequences. The numerous advantages of martial arts—self-confidence, physical fitness, self-regulate, coordination, self-defense, and stress relief—are explored. Also supplied is a thesaurus and a listing of international organizations.
Reviews
There are no reviews yet.