EVOLUTIVE KRAV MAGA ENCYCLOPED (French Edition)

Description

ALAIN COHEN’S METHOD This method will guide you step-by-step all along your development as a Krav Maga practitioner, belt after belt, from white belt up to Black Belt 5th Dan, with a technical fortify that examines thoroughly each training stage, each movement, each technique, that are fully explained in their smallest details. But even so the explanation of every point in the technical program, in this method you are going to find a consistent initiation adapted to your own personal needs: – Development of your physical condition – Development of your body’s complete flexibility – Development of your combatant mentality Another interesting advantage of Alain Cohen’s Method is that you’re going to have at your disposal a complete glossary of Hebrew terms used in Krav Maga and its translation. At each belt level we can analyze and discuss: – Which is the knowledge attained up to the moment. – Which is the balance of your physical and mental condition. – Which are the Goal to reach in the next stage. This method will be of great help for every Krav Maga practitioner, whether they’re members of a training center or not.