MMA Mastery: Strike Combinations (MMA Mastery series)
Amazon.com Price: $12.95 (as of 05/04/2023 10:37 PST- Details)
Covering the crucial tactic and art of striking in a series of blows, this guide illustrates how lately’s best mixed martial arts fighters have found out the devastating effect of punches in bunches,” or strike combinationsa mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with an explanation of how you can stage strikes in an effort to maximize load and release, counterstriking, creating angles, and straight striking. Also included is the tactical role of footwork, how you can merge defensive and offensive moves, and overcoming the quite a lot of challenges posed by range. Avoiding a common blend of different styles, this reference takes the most productive combinations culled from elite competition and presents them in stair-stepped drill sets, enabling fighters to utilize the similar striking approaches advocated by the most productive coaches and competitors within the business.