Tae Kwon Do: Complete Taegeuk and Palgwe Forms & Readings (Volume 1)
Amazon.com Price: $24.99 (as of 23/03/2023 09:03 PST- Details)
Description
Contents come with: History of Tae Kwon Do, What’s Poomse, The Ten Commandments of Poomse Coaching, Tae Kwon Do Terminology, Comprehensive View of the Oriental Martial Arts, Tae Geuk Paperwork (Taegeuk 1-8), Friend Gwe Paperwork (Palgwe 1-8), Weight Coaching for Martial Arts, Tae Kwon Do Protection, Non-public Protection and Defense, Martial Arts in Physical Education Programs, Sun (Zen) and the Tae Kwon Doist, Tae Kwon Do: Philosophical Issues, Tae Kwon Do and the American Method of Lifestyles.
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