Description
Tae Kwon Do, the best way of kicking and punching, is among the most well liked martial arts, especially in North The united states. A great method to keep fit, it also emphasizes mind-body unity and helps students attain confidence and a sense of physical and mental well-being.This comprehensive, full-color, heavily illustrated book explains the terminology, etiquette, and the longterm benefits of this ancient practice. Basic and advanced techniques are depicted in specially commissioned, top quality step by step sequences. Close-up details and illustrations focal point on key elements of technique.With its superbly clear, full-color instructional photographs and precise text, this is a useful and inspiring book for any newcomer to the world of Tae Kwon Do.
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