Description
Tae Kwon Do is more than only a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to beef up oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of living that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines an entire explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. It’s perfect for both students seeking to master techniques and teachers searching for a reliable reference. The authors consider that the real essence of Tae Kwon Do can’t be seen, touched, smelled, tasted, or heard, but only experienced. This book will guide students as they figure out what Tae Kwon Do means to them.
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