Description
Ultimate MMA Conditioning is foremost authority on how to get in shape for combat sports. Written by across the world renowned expert and strength and conditioning coach, Joel Jamieson, this book offers you a complete A-Z blueprint to radically strengthen conditioning through a unique scientifically proven approach. Top mixed martial artists stars like Rich Franklin, Tim Boetsch, Demetrious Johnson, Bibiano Fernandes, Chris Leben and lots of more have relied on Joel to get in shape and in a position to fight. Whether you are a fighter, coach, or just need to get in the most efficient shape imaginable, Ultimate MMA Conditioning will let you get there faster than ever before.
Complete A-Z Blueprint guaranteed to strengthen conditioning
Lifetime Money Back Guarantee
Used by top pros from UFC, K-1, Dream, Pride, and more!
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