GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGA
Based at the principles of enhancing natural instincts and the usage of appropriate force for self-protection and weapons defense, somebody can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Very important Guide to the Renowned Method – for Fitness and Self-Defense, explores Very important combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, that will help you update and fortify your skills. In this guide to advance techniques and training, David Kahn will teach you:
*How krav maga saved Ernest Kovary, Imi Lichtenfeld’s oldest living student, the day WWII began
*The mindset of effective self-defense
*Upper and lower body combatives and defenses
*Powerful retzev workouts
*New techniques for mastering escapes against chokes, grabs, and takedowns
*Krav maga groundwork and instruction
*Women’s self-defense principles
Regardless of strength, size, age, or gender, you’ll be able to learn advanced techniques for fending off any attacker – all of a sudden, powerfully, and simply. And the conditioning you are going to achieve by practicing these techniques will tone your muscles, fortify your reflexes, and get you fighting fit.
From the American expert and Israeli Grandmaster Haim Gidon’s United States representative in the fitness and combat techniques of krav maga, this is the hottest, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.