Description
All students of jiu-jitsu take pleasure in this step by step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well-regarded Gracie circle of relatives lets fighters know exactly what they want to learn, when and why they want to learn it, and what they may be able to do to progress more quickly. How and how frequently to train, pacing, training objectives, and tips on how to measure success are all addressed consistent with the different goals students might have, from the casual practitioner to the self-defense student to the competitor bent on going pro. The plan detailed in the text will also be customized to fit the trainee’s body type and strengths. Instructors of jiu-jitsu will also find the manual helpful to their teaching, as it provides advice on program management, student evaluation, the number of techniques for lessons, and recognizing a prodigy.
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