Description
The Secrets of Judo: A Textbook for Instructors and Students is a revealing Japanese martial arts classic that focuses primarily at the scientific principles at work in judo, offering clear-cut explanations of the a large number of techniques thinking about throwing and grappling. Along with the fitting detailing of judo’s physical aspects, this book provides insights into the psychological factors related to judo’s underlying philosophy.The Secrets of Judo, an enchanting and valuable work since its original publication in 1959, sets out a comprehensive course to reach maximum efficient use of mental and physical energy that continues to be as important and fresh as when first advisable by Risei Kano, president of the Kodokan, on its original publication. Contents include:
- The Art and Science of Judo
- How Can Dynamics Be Applied to Judo?
- Three Principles for Practicing Judo
- Three Laws of Motion
- Kinds of Force
- Acting State of Force
- How to Practice Throwing
- How to Practice Grappling
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