The Secrets of Judo: A Text for Instructors and Students
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The Secrets of Judo is a revealing Japanese martial arts manual that focuses primarily at the scientific principles at work in judo.
It offers clear-cut explanations of the a lot of techniques serious about throwing and grappling. Along with the suitable detailing of judo’s physical aspects, this book provides insights into the psychological factors related to judo’s underlying philosophy.
The Secrets of Judo, a captivating and valuable work since its original publication in 1959, sets out a comprehensive course to reach maximum efficient use of mental and physical energy that is still as essential and fresh as when first beneficial by Risei Kano, president of the Kodokan, on its original publication.
This Judo guide features sections on:
- The Art and Science of Judo
- How Can Dynamics Be Applied to Judo?
- Three Principles for Practicing Judo
- Three Laws of Motion
- Kinds of Force
- Acting State of Force
- How to Practice Throwing
- How to Practice Grappling