The MMA Psychology Workbook: How to Use Advanced Sports Psychology to Succeed in the Octagon
Amazon.com Price: $15.89 (as of 23/03/2023 09:03 PST- Details) Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR MMA FIGHTERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE
Fighters hear it at all times…
“MMA is 90% Mental, and 10% Physical”
“It’s All in Your Head”
“The Only One that Can Stop You is You”
“You have to be Mentally Tough!”
But what exactly do those sayings mean??? Without something concrete, it’s difficult for fighters to understand what it specifically takes to have a mental approach primed for success.
And relatively than have a debate with someone who knows nothing about mental training or sports psychology… or read about theories and mental hacks that may or may not work off some random website…why not use a detailed, interactive, and engaging workbook that shows and teaches fighters how specific Sports Psychology concepts directly affect their performance in the octagon?
That’s exactly what you’ve found here!
Through 10 Dynamic Exercises… we take athlete’s on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including:
-Decreased Levels in Motivation
-Lack of Goal-Setting Capability
-Suppressing Unwanted Thoughts
-An Inability to get “In a Zone”
-Experiencing Overwhelming Pre-Fight Jitters, Nerves, and Anxiety
-Overcoming Serious and Debilitating Injuries
-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk
-Fighting without Confidence
-Not Being Able to Focus when it Matters Most
When Athletes Suffer and transform Victim to one or multiple issues mentioned above…it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have in the octagon, which makes it absolutely crucial for athletes to be mentally tough and resilient.
Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to:
1. Develop Supreme Confidence in their Skills and Abilities to Flourish
2. Build Mental Toughness and Resilience to Overcome Obstacles
3. Learn to Handle Intense Pressure and Paralyzing Adversity
4. Conquer their Crippling Fears and Severe Anxiety
5. Be Mentally Ready to Compete and Dominate their Competition
6. Come Back from Injury Better and Stronger than Before
7. Be Overflowing with Motivation and Surpass their Athletic Goals
Whether you’re a male or female athlete in search of ways to reinforce your skills and ability (middle school, high school, collegiate, amateur skill level)…A coach or trainer searching for avenues to reinforce your teams performance…or a parent trying to help your son or daughter accomplish their goals and dreams…THIS IS THE WORKBOOK YOU’VE BEEN SEARCHING FOR!
Choking Under Pressure Throughout Crucial Moments of a Match, Sitting on the Sideline Fight after Fight despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and In any case Fight Great the way you’ve At all times Envisioned.
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